Apple cider vinegar has been hailed as a cure-all, and while it may not solve all your health problems, making an Apple Cider Vinegar Detox drink part of your daily ritual is an easy and delicious way to give your body a healthy boost. This simple recipe will not only tantalize your taste buds with subtle tartness, but it also comes packed with a myriad of health benefits. Let’s embark on this rejuvenating culinary journey.
Ingredients for the Apple Cider Vinegar Detox
Making this detox drink requires just a few common ingredients:
- 2 tablespoons of raw, unfiltered apple cider vinegar
- 1 tablespoon of organic honey
- 1 tablespoon of fresh lemon juice
- 1 glass of warm water (approximately 250 ml)
- A pinch of cayenne pepper (optional)
Steps to Make the Apple Cider Vinegar Detox
Following these easy steps, you can whip up this health drink in under 5 minutes:
- Begin by warming a glass of water. It should be warm but not boiling.
- Add 2 tablespoons of apple cider vinegar to the water.
- Stir in a tablespoon of organic honey.
- Next, add a tablespoon of fresh lemon juice.
- For a spicy kick and added benefits, stir in a pinch of cayenne pepper (Optional).
- Stir well until all the ingredients are nicely mixed.
- Enjoy this detox drink first thing in the morning on an empty stomach for best results.
Cooking Time & Servings
This recipe takes about 5 minutes to prepare and makes one serving of the detox drink.
Nutritional Information
Per serving of Apple Cider Vinegar Detox drink, you’ll get:
- Calories: 49
- Carbohydrates: 13g
- Protein: 0g
- Fat: 0g
- Sodium: 5mg
- Potassium: 73mg
Tips and Tricks for the Perfect Detox Drink
For those who prefer a less acidic taste, add more honey or dilute with more water. If you’re watching your sugar intake, opt for a sugar substitute like Stevia. For vegans, replace honey with agave syrup or maple syrup.
The Ending Note
As we bring this culinary journey to a close, remember that this Apple Cider Vinegar Detox drink, with all its simplicity and health benefits, serves as a testament to the adage “eat to live, not live to eat”.
Feel free to share your experience of making this detox drink at home. Drop your feedback, share your version of the recipe or ask any questions in the comment section. Let’s embark on this health quest together. Stay healthy and happy cooking!
Apple Cider Vinegar Detox
Ingredients
- 2 tablespoons of raw unfiltered apple cider vinegar
- 1 tablespoon of organic honey
- 1 tablespoon of fresh lemon juice
- 1 glass of warm water approximately 250 ml
- A pinch of cayenne pepper optional
Instructions
- Begin by warming a glass of water. It should be warm but not boiling.
- Add 2 tablespoons of apple cider vinegar to the water.
- Stir in a tablespoon of organic honey.
- Next, add a tablespoon of fresh lemon juice.
- For a spicy kick and added benefits, stir in a pinch of cayenne pepper (Optional).
- Stir well until all the ingredients are nicely mixed.
- Enjoy this detox drink first thing in the morning on an empty stomach for best results.